000 | 00920nam a2200193Ia 4500 | ||
---|---|---|---|
008 | 191130s2008##################000#0#eng## | ||
020 | _a9780071597807 | ||
040 |
_aACL _cACL |
||
082 | _a796.4257 HOU | ||
100 | _aHouts, Tim | ||
245 |
_aTriLog diary and guide for the triathlete _cTim Houts |
||
260 |
_aNew York _bMcGraw-Hill _c2008 |
||
300 | _a169 p. : ill | ||
500 | _aPart I: Training Guide Swimming Intervals and Sets Open Water Swimming Cycling Endurance and Power Cycling Intervals Running Endurance Running For Strength Fun Ones and Overtraining Other Books to Read How to Get More Out of Your Diary How to Use Charts Training & Race Pace Chart Interval Training Pace Chart Race Results Summary Map to Raceday Worksheet Cumulative Mileage Chart Part II: Daily Diary Pages | ||
650 | _aTriathlon--Training | ||
990 | _a8c55767aac10000c723ffc981c4c3ebe | ||
991 | _a327715 | ||
999 |
_c83155 _d83155 |