000 00920nam a2200193Ia 4500
008 191130s2008##################000#0#eng##
020 _a9780071597807
040 _aACL
_cACL
082 _a796.4257 HOU
100 _aHouts, Tim
245 _aTriLog diary and guide for the triathlete
_cTim Houts
260 _aNew York
_bMcGraw-Hill
_c2008
300 _a169 p. : ill
500 _aPart I: Training Guide Swimming Intervals and Sets Open Water Swimming Cycling Endurance and Power Cycling Intervals Running Endurance Running For Strength Fun Ones and Overtraining Other Books to Read How to Get More Out of Your Diary How to Use Charts Training & Race Pace Chart Interval Training Pace Chart Race Results Summary Map to Raceday Worksheet Cumulative Mileage Chart Part II: Daily Diary Pages
650 _aTriathlon--Training
990 _a8c55767aac10000c723ffc981c4c3ebe
991 _a327715
999 _c83155
_d83155