000			01080nam a2200193Ia 4500
005			20250423143502.0
008			241212s9999 xx 000 0 und d
020			_a9781409197744
082			_a158.1 _bLEP
100			_aLepera, Nicole
245		0	_a How to do the work _brecognise your patterns, heal from your past, and create your self _c/ Nicole LePera
250			_a1st ed.
260			_bOrion Spring, _cc2021 _aLondon, England
300			_axxv, 293 p. _c23 cm.
504			_aindex
520			_aAs a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born.
650			_aMind and body; Self-care, Health; Self-help & personal development
942			_cENGLISH
999			_c566576 _d566576