000 | 01378nam a2200181Ia 4500 | ||
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008 | 241212s9999 xx 000 0 und d | ||
020 |
_a9781450424127 _qpbk |
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041 | _aeng | ||
082 |
_a796.01 _bBRE |
||
100 | _aBrewer, Seagrave | ||
245 | 0 |
_aAthletic Movement Skills _cBrewer, Seagrave _b: Training for sports performance |
|
260 |
_bHuman Kinetics, _c2017 _aNew york |
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300 |
_axii, 403 p.: _bill.; _c24 cm |
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504 | _aindex | ||
520 | _aThe unifying theme of every elite athlete and every spectacular performance is movement. It’s the basis for what we recognize as athleticism. It’s the foundation for athletic skill and the essential ingredient to excellence. Athletic Movement Skills: Training for Sports Performance sets a new standard for athletic assessment and development. This authoritative work presents proven protocols for evaluating, correcting, training and translating athletic movement to athletic dominance. Combining the latest science and research with cutting-edge techniques and strategies, Athletic Movement Skills will show you how to • develop multidirectional speed and power for any sport and any position, • improve jumping and agility with effective plyometric progressions, • harness and apply power in critical game or match situations, | ||
650 | _aPhysical education and training | ||
942 | _cENGLISH | ||
999 |
_c566536 _d566536 |