000 01378nam a2200181Ia 4500
008 241212s9999 xx 000 0 und d
020 _a9781450424127
_qpbk
041 _aeng
082 _a796.01
_bBRE
100 _aBrewer, Seagrave
245 0 _aAthletic Movement Skills
_cBrewer, Seagrave
_b: Training for sports performance
260 _bHuman Kinetics,
_c2017
_aNew york
300 _axii, 403 p.:
_bill.;
_c24 cm
504 _aindex
520 _aThe unifying theme of every elite athlete and every spectacular performance is movement. It’s the basis for what we recognize as athleticism. It’s the foundation for athletic skill and the essential ingredient to excellence. Athletic Movement Skills: Training for Sports Performance sets a new standard for athletic assessment and development. This authoritative work presents proven protocols for evaluating, correcting, training and translating athletic movement to athletic dominance. Combining the latest science and research with cutting-edge techniques and strategies, Athletic Movement Skills will show you how to • develop multidirectional speed and power for any sport and any position, • improve jumping and agility with effective plyometric progressions, • harness and apply power in critical game or match situations,
650 _aPhysical education and training
942 _cENGLISH
999 _c566536
_d566536