| 000 | 00704nam a22001457a 4500 | ||
|---|---|---|---|
| 008 | 241118b |||||||| |||| 00| 0 eng d | ||
| 020 |
_a9781583332764 _qHbk |
||
| 082 |
_a613.7 _bHOL |
||
| 100 | _aHolden lee | ||
| 245 |
_a7 Minutes of Magic _bThe Ultimate Energy Workout |
||
| 260 |
_aNew York _bAvery a member of penguin group (USA) _c2007 |
||
| 300 | _a196p | ||
| 520 | _aA quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations. | ||
| 942 | _cENGLISH | ||
| 999 |
_c565853 _d565853 |
||