000			01197nam a22001937a 4500
008			240908b |||||||| |||| 00| 0 eng d
020			_a9780736095501 _qpbk
041			_aEng
082			_a796.42 _bGOA
100			_aGoater, Julian ; Melvin, Don
245			_aThe art of running faster _b: improve technique, training and performance _c/ Julian Goater and Don Melvin
250			_a1st ed.
260			_aUnited States of America _bHuman Kinetics _cc2012
300			_axvi, 198 p. _b: ill. _c; 24 cm.
504			_aindex
520			_aAny runner can tell you that the sport isn’t just about churning out miles day in and day out. Runners have a passion, dedication, and desire to go faster, longer, and farther. Now, The Art of Running Faster provides you with a new approach to running, achieving your goals and setting your personal best. Whether you’re old or young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve. The Art of Running Faster challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it.
650			_aRunning
942			_cREF
999			_c557404 _d557404