000 00783nam a2200193Ia 4500
005 20250225141215.0
008 240822s9999 xx 000 0 und d
020 _a9789392918070
_qhbk
041 _aeng
082 _a294.342
_bVER
100 _aVerma, Mukesh Kumar
245 0 _aBuddhist meditation
260 _bAadi Publications
_cc2022
_aDelhi :
300 _avii, 268 p. :
_c21 cm.
504 _aindex
520 _aAlthough the Buddha lived over 2500 years age, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists.
650 _a Meditation Buddhism
942 _cENGLISH
999 _c530674
_d530674