000 | 00968nam a2200193Ia 4500 | ||
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008 | 240821s9999 xx 000 0 und d | ||
020 |
_a9789393559173 _qpbk |
||
041 | _aeng | ||
082 |
_a158.1 _bWAL |
||
100 | _aWaldmann, Jasmin | ||
245 | 0 |
_aChange Me _c/ Jasmin Waldmann _bTransform your body & Mind |
|
250 | _a2nd ed. | ||
260 |
_bJaico _cc2022 _aMumbai : |
||
300 |
_axiii, 246 p. : _c20 cm. |
||
500 | _aFirst Impression 2022 | ||
520 | _aAre you worried about your health but confused about where to start? Are you struggling to stick to your exercise routine? Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch. | ||
650 | _a Physical education and training; Self-actualization (Psychology); Self-help & personal development | ||
942 | _cENGLISH | ||
999 |
_c522967 _d522967 |