000 00968nam a2200193Ia 4500
008 240821s9999 xx 000 0 und d
020 _a9789393559173
_qpbk
041 _aeng
082 _a158.1
_bWAL
100 _aWaldmann, Jasmin
245 0 _aChange Me
_c/ Jasmin Waldmann
_bTransform your body & Mind
250 _a2nd ed.
260 _bJaico
_cc2022
_aMumbai :
300 _axiii, 246 p. :
_c20 cm.
500 _aFirst Impression 2022
520 _aAre you worried about your health but confused about where to start? Are you struggling to stick to your exercise routine? Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch.
650 _a Physical education and training; Self-actualization (Psychology); Self-help & personal development
942 _cENGLISH
999 _c522967
_d522967