| 000 | 01023nam a22001457a 4500 | ||
|---|---|---|---|
| 008 | 240627b |||||||| |||| 00| 0 eng d | ||
| 020 |
_a9780446695572 _qpbk |
||
| 082 |
_a613.25 _bTHU |
||
| 100 | _aTHURMOND MICHAEL | ||
| 245 |
_a6 day Body Makeover _bDiet and fItness Maskeover EXPERT |
||
| 260 |
_aNew York _bWellness Central _c2005 |
||
| 300 | _a234 | ||
| 520 | _aWant to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness and makeover specialist Michael Thurmond delivers the proven program that allows you to eat more, exercise less, and shed as much as 10 pounds-a whole dress or pant size-in just six days! Through his 25 years of experience and as a diet and fitness expert on television's Extreme Makeover, Michael Thurmond has helped thousands of people from every walk of life take off pounds quickly. | ||
| 942 | _cENGLISH | ||
| 999 |
_c510665 _d510665 |
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