| Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
| English Books | Anna Centenary Library 3RD FLOOR, B WING | 294.342 VER (Browse shelf(Opens below)) | Available | 676255 | ||
| English Books | Anna Centenary Library 3RD FLOOR, B WING | 294.342 VER;1 (Browse shelf(Opens below)) | 1 | Available | 676256 |
Includes index
Although the Buddha lived over 2500 years age, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists.
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