Athletic Movement Skills Brewer, Seagrave : Training for sports performance

By:

Brewer, Seagrave

Language: English Publication details: Human Kinetics, 2017 New yorkDescription: xii, 403 p.: ill.; 24 cmISBN:

9781450424127

Subject(s):

Physical education and training

DDC classification:

796.01 BRE

Summary: The unifying theme of every elite athlete and every spectacular performance is movement. It’s the basis for what we recognize as athleticism. It’s the foundation for athletic skill and the essential ingredient to excellence. Athletic Movement Skills: Training for Sports Performance sets a new standard for athletic assessment and development. This authoritative work presents proven protocols for evaluating, correcting, training and translating athletic movement to athletic dominance. Combining the latest science and research with cutting-edge techniques and strategies, Athletic Movement Skills will show you how to • develop multidirectional speed and power for any sport and any position, • improve jumping and agility with effective plyometric progressions, • harness and apply power in critical game or match situations,

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Holdings
Item type	Current library	Call number	Status	Barcode
Reference	Anna Centenary Library 6TH FLOOR, B WING	796.01 BRE (Browse shelf(Opens below))	Not for loan	697304

Includes index

The unifying theme of every elite athlete and every spectacular performance is movement. It’s the basis for what we recognize as athleticism. It’s the foundation for athletic skill and the essential ingredient to excellence.

Athletic Movement Skills: Training for Sports Performance sets a new standard for athletic assessment and development. This authoritative work presents proven protocols for evaluating, correcting, training and translating athletic movement to athletic dominance.

Combining the latest science and research with cutting-edge techniques and strategies, Athletic Movement Skills will show you how to

• develop multidirectional speed and power for any sport and any position,

• improve jumping and agility with effective plyometric progressions,

• harness and apply power in critical game or match situations,

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Athletic Movement Skills Brewer, Seagrave : Training for sports performance

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