TY  - BOOK
AU  - Shepherd, John
TI  - Ultrafit : your own personal trainer
SN  - 9780713666779
U1  - 613.71 SHE 
PY  - 2004///
CY  - London
PB  - A & C Black
KW  - Exercise
KW  - Physical Fitness
N1  - Includes index
ER  -