Houts, Tim <br/><br/>
TriLog diary and guide for the triathlete 
Tim Houts 
 - New York  McGraw-Hill  2008 
 - 169 p. : ill 
<br/><br/> Part I: Training Guide Swimming Intervals and Sets Open Water Swimming Cycling Endurance and Power Cycling Intervals Running Endurance Running For Strength Fun Ones and Overtraining Other Books to Read How to Get More Out of Your Diary How to Use Charts Training &amp; Race Pace Chart Interval Training Pace Chart Race Results Summary Map to Raceday Worksheet Cumulative Mileage Chart Part II: Daily Diary Pages 
<br/><br/><label>ISBN: </label>9780071597807 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Triathlon--Training
<br/><br/><label>Dewey Class. No.: </label>796.4257 HOU