TY  - BOOK
AU  - Sukhabodhananda, Swami 
TI  - From frustration to fulfillment
SN  - 9789388423786
U1  - 158.1 
PY  - 2019///
CY  - Mumbai
PB  - Jaico
KW  - Self-help techniques; Self-realization; Conduct of life
N2  - INSPIRATIONAL INSIGHTS FROM INDIA’S RICH SPIRITUAL LITERATUREMind liberation is a process of unwinding through unlearning. A free mind is inclusive and absorbs more when in a liberated state. On the other hand, a tense mind has limited space for anything new. It clings to dogmas and detests change. Unless you learn to let go, you’ll experience shrinkage of mind space—in short, frustration
ER  -