Yoga And Diet For Weight Loss
Bijoylaxmi Hota
- 1st ed.
- New Delhi Rupa Publications India Pvt. Ltd. 2019
- 137 p. : ill. 18 cm
Unlike most other weight loss programs that are partial and superficial in their approach, Yoga is an ancient Indian practice, which, when accompanied by the right kind of food, does magic. And this book shows you precisely that.