Mind Your Mind Three Principles For Happy Living
/Venugopal Acharya
- 1st ed.
- Gurugram Hachette, c2020
- xiv, 250 p. 20 cm.
How do I stop myself from worrying all the time? Why do I overthink? Whom do I blame for my problems? Is my mind a friend or an enemy? My life seems so useless –what is the point of living? Is happiness achievable despite all my troubles? If any of these questions resonate with you, corporate practitioner turned monk and teacher Venugopal Acharya has the answers you’re looking for.
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Body, Mind & Spirit General; Mind, Body, Spirit; Self-Mastery