TY - BOOK AU - Lepera, Nicole TI - How to do the work: recognise your patterns, heal from your past, and create your self SN - 9781409197744 U1 - 158.1 PY - 2021/// CY - London, England PB - Orion Spring KW - Mind and body; Self-care, Health; Self-help & personal development N1 - index N2 - As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. ER -