Lepera, Nicole

How to do the work recognise your patterns, heal from your past, and create your self / Nicole LePera - 1st ed. - London, England Orion Spring, c2021 - xxv, 293 p. 23 cm.

Includes index

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born.

9781409197744


Mind and body; Self-care, Health; Self-help & personal development

158.1 / LEP