Foundations of sport and exercise psychology
/ Robert S. Weinberg and Daniel Gould
- 8th ed.
- Champaign, IL : Human Kinetics , 2024
- xiii, 721 p. : ill. (some color) ; 28 cm
Includes bibliographies and index
This book focuses on human behavior in certain types of situations-namely sport and exercise settings. It examines what motivates people, what angers them, and what scares them; how they regulate their thoughts, feelings, and emotions; and how their behaviors can become more effective.