Ratey, John J

Spark! the revolutionary new science of exercise and the brain John J. Ratey and Eric Hagerman - Quercus 2010 London - 294 p. 19 cm.


Originally published: 2009

Includes index

Explores the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's

9781849161572


Aerobics
Brain

232.91 / JOH