TY  - BOOK
AU  - Mrinal Chadha
TI  - Roadmap to a Healthier Life
SN  - 9789355650399
U1  - 613.2 
PY  - 2021///
CY  - Bangalore 
PB  - The Write Order
KW  - Health
KW  - Personel helth and safety
N1  - index
N2  - If you are looking for a direct roadmap to a healthier lifestyle, then this is it! This book is all about helping the reader to incorporate healthy eating habits by understanding the nutritional value of food items and breaking them into easy to understand macros, micros and other elements to help in the journey of fitness
ER  -