TY  - BOOK
AU  - Jigayasa Giri 
AU  - Pratibha Jain
TI  - Sukham Ayu : Cooking at home with ayurvdic insights
SN  - 9788183283120
U1  - 641.5630954 
PY  - 2008///
CY  - New Delhi
PB  - Wisdom Tree
KW  - Cookery
N1  - 4th print 2016; index
N2  - Through centuries, great masters of science and philosophy have interpreted and defined life in myriad ways. According to Ayurveda, ayu or life is an orchestra of body, senses, mind and soul. For sweet music to flow, the body and the senses have to be nurtured in a way that they take care of the mind and soul. Balance, moderation and compatibility are the grand conductors of this heavenly orchestra that steer life away from sickness and suffering, thus leading to a well-lived life of happiness and contentment, or Sukham Ayu
ER  -