TY - BOOK AU - Waldmann, Jasmin TI - Change Me : Transform your body & Mind SN - 9789393559173 U1 - 158.1 PY - 2022/// CY - Mumbai PB - Jaico KW - Physical education and training; Self-actualization (Psychology); Self-help & personal development N1 - First Impression 2022 N2 - Are you worried about your health but confused about where to start? Are you struggling to stick to your exercise routine? Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch ER -