TY  - BOOK
AU  - Raskin Donna
TI  - The Everything Easy Fitness Book: Lose Weight, Build Strength, and Feel Energized
SN  - 9781593376994
U1  - 613.7 
PY  - 2000///
CY  - United States Of America 
PB  - Adams Media
N2  - The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The Everything Easy Fitness, 2nd Edition features a new, simple approach to fitness you can use to tone up, lose weight, and look and feel great! Written by a noted fitness writer who is also a certified yoga instructor, personal trainer, and group exercise instructor, this easy-to-use guide motivates you to burn more calories and fat during workouts and eat for health and fitness
ER  -