Raskin Donna <br/><br/>
The Everything Easy Fitness Book  Lose Weight, Build Strength, and Feel Energized 
Donna Raskin 
 - 2nd Edition 
 - United States Of America   Adams Media  2000 
 - 289p 
<br/><br/> The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The Everything Easy Fitness, 2nd Edition features a new, simple approach to fitness you can use to tone up, lose weight, and look and feel great! Written by a noted fitness writer who is also a certified yoga instructor, personal trainer, and group exercise instructor, this easy-to-use guide motivates you to burn more calories and fat during workouts and eat for health and fitness. 
<br/><br/><label>ISBN: </label>9781593376994 
<br/><br/><label>Dewey Class. No.: </label>613.7  / RAS