TY  - BOOK
AU  - Barrett Rick
TI  - Taijiquan Through The Western Gate
SN  - 9781583941393
U1  - 613.7148 
PY  - 2006///
CY  - United States Of OF America
PB  - Blue Snake Books 
N2  - Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible
ER  -