Burt-Murray Angela

The Black Woman's Guide To Healthy Living The Best Advice For Body, Mind + Spirit Angela Burt-Murray - New York Time Inc Home Entertainment 2008 - 191p

An interactive resource for African-American women furnishes a complete guide to physical, mental, emotional, and spiritual well-being that covers both major health issues and everyday concerns and includes step-by-step exercise plans, tips on a healthy sex life, an explanatory list of medical tests, recommendations on nutritional supplements, weekly menus, and more.

9781603200431

613.04244 / BUR