Katie Marsico <br/><br/>
Your healthy plate vegetables  
Marsico, Katie  
 - Michigan  Cherry Lake Publishing  2019 
 - 24p.  illu, + Pictures  25cm. 
 - 21st century basic skills library .
<br/><br/> Fill half of your plate with nonstarchy vegetables, such as spinach, carrots and tomatoes. Fill a quarter of your plate with a protein, such as tuna, lean pork or chicken. Fill the last quarter with a whole-grain item, such as brown rice, or a starchy vegetable, such as green peas. Include "good" fats such as nuts or avocados in small amounts. 
<br/><br/><label>ISBN: </label>9781610803472 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Healthy Food
<br/><br/><label>Dewey Class. No.: </label>641.35  / MAR