00581nam a2200181Ia 4500008004100000020001800041020001500059082001500074082001800089245009300107245008700200250001500287260001300302260001500315260000900330700002100339700003900360210417s9999    xx            000 0 und d  a9781472905758  b147290575X  a796.42 McA  b22.796.42 McA 0a"Nell McAndrew's guide to running : everything you need to know to train, race and more" 0cNell McAndrews guide to running everything you need to know to train race and more  b208p. pbk.  aNew York  bBloomsbury  c2015  a"McAndrew, Nell"  bBy Nell McAndrew and Lucy Waterlow