Super charge with super foods : fight disease, boost your immunity, reverse the aging process, and improve vitality!
Delia Quigley and B.E. Horton
- Avon, MA Adams Business c2010
- xvi, 208 p. ; 16 cm
"365 ways to maximize your health!"--Cover. "Eat blueberries to fuel brain power; prevent cancer with broccoli; make skin look youthful with pumpkin products; eat salmon for your heart; protect your eyes with spinach; lower cholesterol with oats; boost your immune system with yogurt"--P. [4] of cover. Includes index
9781440502361
2010284970
Diet in disease - Popular works Medicine, Preventive - Popular works Natural foods - Health aspects Nutrition