Seabourne, Thomas <br/><br/>
Pocket idiot's guide to a great upper body 
byTom Seabourne 
 - Indianapolis, IN  Alpha Books  2005 
 - ix, 134 p. : ill. ; 19 cm 
<br/><br/> Includes index. with illustrations 
<br/><br/><label>ISBN: </label>9781592574421 
<br/><br/><label>ISSN: </label>2005932769 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Bodybuilding<br/>Exercise
<br/><br/><label>Dewey Class. No.: </label>613.71887 SEA