Hoffman, Jay A practical guide to developing resistance-training programs Jay R. Hoffman, Nicholas A. Ratamess - 2nd ed - Monterey Coaches Choice 2008 - 200 p. : ill. ; 28 cm Includes bibliographical references ISBN: 9781585180813 ISSN: 2007941281 Subjects--Topical Terms: BodybuildingIsometric exerciseWeight training Dewey Class. No.: 613.7149 HOF