TY - BOOK AU - Lyons, Kim AU - McGlashan, Lara TI - Kim Lyon's your body, your life : the 12-week program to optimum physical, mental and emotional fitness SN - 9781402751424 SN - 200702718 U1 - 613.7 LYO PY - 2007/// CY - New York PB - Sterling Publishing KW - Physical Fitness KW - Weight loss N1 - Includes index ER -