TriLog diary and guide for the triathlete Tim Houts

By:

Houts, Tim

Publication details: New York McGraw-Hill 2008Description: 169 p. : illISBN:

9780071597807

Subject(s):

Triathlon--Training

DDC classification:

796.4257 HOU

Item type: Books

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Holdings
Current library	Call number	Status	Date due	Barcode
Anna Centenary Library	796.4257 HOU (Browse shelf(Opens below))	Available		472367

Part I: Training Guide Swimming Intervals and Sets Open Water Swimming Cycling Endurance and Power Cycling Intervals Running Endurance Running For Strength Fun Ones and Overtraining Other Books to Read How to Get More Out of Your Diary How to Use Charts Training & Race Pace Chart Interval Training Pace Chart Race Results Summary Map to Raceday Worksheet Cumulative Mileage Chart Part II: Daily Diary Pages

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TriLog diary and guide for the triathlete Tim Houts

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