The secret of vigor : how to overcome burnout, restore metabolic balance and reclaim your natural energy / Shawn M. Talbott.

By:

Talbott, Shawn M

Language: Eng Publication details: New Delhi : Rupa Publications India Pvt Ltd 2012Edition: 1st edDescription: x, 221 p. : ill. ; 22 cmISBN:

9788129120274

Subject(s):

Health

DDC classification:

612.3 TAL

Summary: The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy is a proven and powerful, cutting-edge, 7-day program that can counter the effects of chronic stress to help people: - restore balance in the body - improve mental/physical energy - reduce fatigue - alleviate depression - sharpen mental focus - lose weight - manage their risk of diabetes, cancer and heart disease.

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Item type	Current library	Call number	Status	Barcode
English Books	Anna Centenary Library 5TH FLOOR, B WING	612.3 TAL (Browse shelf(Opens below))	Available	700731
English Books	Anna Centenary Library 5TH FLOOR, B WING	612.3 TAL (Browse shelf(Opens below))	Available	700730

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The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy is a proven and powerful, cutting-edge, 7-day program that can counter the effects of chronic stress to help people: - restore balance in the body - improve mental/physical energy - reduce fatigue - alleviate depression - sharpen mental focus - lose weight - manage their risk of diabetes, cancer and heart disease.

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The secret of vigor : how to overcome burnout, restore metabolic balance and reclaim your natural energy / Shawn M. Talbott.

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