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Athletic Movement Skills Brewer, Seagrave : Training for sports performance
Language: English Publication details: Human Kinetics, 2017 New yorkDescription: xii, 403 p.: ill.; 24 cmISBN:- 9781450424127
- 796.01 BRE
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
Reference
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Anna Centenary Library 6TH FLOOR, B WING | 796.01 BRE (Browse shelf(Opens below)) | Not for loan | 697304 |
Browsing Anna Centenary Library shelves, Shelving location: 6TH FLOOR, B WING Close shelf browser (Hides shelf browser)
| 796 UDA.1 B.P.Ed Guide Semester - II (2Vol.set) | 796 YES Sports management | 796 YUS A Handbook of physical education (B.P.ED - I) | 796.01 BRE Athletic Movement Skills : Training for sports performance | 796.01 GIL Psychological dynamics Of sport and exercise | 796.01 MUM A philosopher looks at sport / Stephen Mumford. | 796.01 SIN Fundamentals of Sports Psychology |
Includes index
The unifying theme of every elite athlete and every spectacular performance is movement. It’s the basis for what we recognize as athleticism. It’s the foundation for athletic skill and the essential ingredient to excellence.
Athletic Movement Skills: Training for Sports Performance sets a new standard for athletic assessment and development. This authoritative work presents proven protocols for evaluating, correcting, training and translating athletic movement to athletic dominance.
Combining the latest science and research with cutting-edge techniques and strategies, Athletic Movement Skills will show you how to
• develop multidirectional speed and power for any sport and any position,
• improve jumping and agility with effective plyometric progressions,
• harness and apply power in critical game or match situations,
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