Change Me / Jasmin Waldmann Transform your body & Mind

By:

Waldmann, Jasmin

Language: English Publication details: Jaico c2022 Mumbai :Edition: 2nd edDescription: xiii, 246 p. : 20 cmISBN:

9789393559173

Subject(s):

Physical education and training; Self-actualization (Psychology); Self-help & personal development

DDC classification:

158.1 WAL

Summary: Are you worried about your health but confused about where to start? Are you struggling to stick to your exercise routine? Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch.

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Holdings
Item type	Current library	Call number	Copy number	Status	Barcode
English Books	Anna Centenary Library	158.1 WAL (Browse shelf(Opens below))		Available	678981
English Books	Anna Centenary Library 3RD FLOOR, A WING	158.1 WAL;1 (Browse shelf(Opens below))	1	Available	678982

First Impression 2022

Are you worried about your health but confused about where to start? Are you struggling to stick to your exercise routine? Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch.

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Change Me / Jasmin Waldmann Transform your body & Mind

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