Taijiquan Through The Western Gate Rick Barrett

By:

Barrett Rick

Publication details: United States Of OF America Blue Snake Books 2006Description: 265pISBN:

9781583941393

DDC classification:

613.7148 BAR

Summary: Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

Item type: English Books

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Current library	Call number	Status	Date due	Barcode
Anna Centenary Library 5TH FLOOR, B WING	613.7148 BAR (Browse shelf(Opens below))	Available		419346

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Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms—drawn from classic t'ai chi literature—that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

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Taijiquan Through The Western Gate Rick Barrett

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