The Fasting Handbook Dining From An Empty Bowl Jeremy Safron

By:

Safron Jeremy

Publication details: California Celestial Arts 2005Description: 90pISBN:

9781587612312

DDC classification:

613.26 SAF

Summary: It's no secret that we live in a world that is becoming increasingly toxic-from the air we breath to the food we eat to the negative thoughts we carry inside our minds. Over time, physical and mental toxicity contributes to depleted energy, spiritual apathy, and eventually poor health. In THE FASTING HANDBOOK, raw food pioneer Jeremy Safron presents a variety of detoxifying and healing techniques that support and enhance the cleansing process, ultimately creating renewal and vitality for the body, mind, and spirit. Included are regimens for fasting on substances (such as air, coconut water, and wheatgrass) to fasting from behaviors and things (such as speaking, people, and the media).

Item type: English Books

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Current library	Call number	Status	Date due	Barcode
Anna Centenary Library 5TH FLOOR, B WING	613.26 SAF (Browse shelf(Opens below))	Available		419118

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Previous	613.25 SOM Suzanne Somers Slim and Sexy Forever The Hormone Solution For Permanent Weight Loss And Optimal Living	613.25 STU 100 Weight Loss Tips That Really Work	613.25 THU 6 day Body Makeover Diet and fItness Maskeover EXPERT	613.26 SAF The Fasting Handbook Dining From An Empty Bowl	613.263 VAS Dietary fiber and health	613.28 AME The Essential Guide To Nutrition & The Foods We Eat	613.28 EAD The Docters Complete Guide And Minerals	Next

It's no secret that we live in a world that is becoming increasingly toxic-from the air we breath to the food we eat to the negative thoughts we carry inside our minds. Over time, physical and mental toxicity contributes to depleted energy, spiritual apathy, and eventually poor health. In THE FASTING HANDBOOK, raw food pioneer Jeremy Safron presents a variety of detoxifying and healing techniques that support and enhance the cleansing process, ultimately creating renewal and vitality for the body, mind, and spirit. Included are regimens for fasting on substances (such as air, coconut water, and wheatgrass) to fasting from behaviors and things (such as speaking, people, and the media).

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The Fasting Handbook Dining From An Empty Bowl Jeremy Safron

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