Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

By:

Clear, James

Description: ix, 306 pages : illustrations ; 24 cmISBN:

9780735211292 (hardcover)
0735211299 (hardcover)

Other title:

Atomic habits
Tiny changes, remarkable results

Subject(s):

DDC classification:

155.24 CLE

Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Item type: English Books

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Holdings
Current library	Call number	Status	Date due	Barcode
Anna Centenary Library 3RD FLOOR, A WING	155.24 CLE (Browse shelf(Opens below))	Available		G020232

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Previous	155.2 SHA Personality Psychology	155.2 SON Tea the Recipe for Stress-Free Living	155.232 RUB Restore your magnificence a life-changing guide to reclaiming your self-esteem : complete your past assess your present design your future	155.24 CLE Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /	155.25 ASH Success is not by chance	155.25 DHA Career cruising to explore options	155.25 DUD Personality development (Your personality & how to use it effectively)	Next

James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.

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