The best-ever book of beauty : make-up, skincare, fitness, diet, haircare, detox, cleansing, nailcare, toning. consultant editor : Helen Sunnydale.

Includes index.

"The ultimate guide to skin care, make-up, haircare, hairstyling, diet and fitness! Step-by-step beauty treatments and routines in over 900 fabulous photographs! Covers every aspect of women's health and beauty, head to toe, inside and out; hundreds of ideas and inspirations, dozens of projects, scores of techniques, all shown step-by-step--more than 900 photographs provide an incredible directory of professional beauty advice. Simple everyday beauty routines clearly explain how to keep your skin in tip-top condition, whatever your age. Keep your hair healthy and looking its best with haircare wisdom, and learn how to style hair for a whole range of fresh new looks. Dietary advice provides clear and accessible information on the foods to eat for your body type. A special section on Pilates and other fitness systems demonstrates how to improve muscle tone, posture and well-being."-- from the back cover.