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Traditional Recipes For Pregnancy & Motherhood : Includes 80 Recipes From Across India And 6 Superfoods (Record no. 569477)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02915nam a2200217Ia 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250326s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9789386867940 |
| Paper back/Hardbound | pbk |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 641.5638 |
| Item number | SON |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Sonal Chowdhary |
| 245 #0 - TITLE STATEMENT | |
| Title | Traditional Recipes For Pregnancy & Motherhood : Includes 80 Recipes From Across India And 6 Superfoods |
| Statement of responsibility, etc | / Sonal Chowdhary and Supriya Arun |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1st ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Name of publisher | Jaico publishing house |
| Year of publication | 2018 |
| Place of publication | Ahmedabad |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 190 p. |
| Other physical details | : chiefly col. ill. |
| Dimensions | ; 23 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc | Includes bibliographical references |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Includes 80 Recipes from across India and 6 Superfoods.Pregnancy is a transformative stage in a woman’s life. Everything she eats, does or even thinks may have an effect on the development of her baby. The health and wellbeing of a baby—inside the womb as well as outside—is completely dependent on the mother’s diet. Rich and wholesome food for the mother equals a robust and happy baby. This is where the wisdom from grandma’s kitchen comes in to play. Before you crinkle your nose, did you know that moringa, fenugreek, shatavari and garlic can help to improve lactation, while edible gum/gond and Turkey berry are ingredients that can provide strength to the mother post her delivery? Remember, it worked for your mother and your grandmother, so why not give it a try? Most new moms-to-be worry about weight gain during pregnancy and to top it, many feel our desi food has too many calories. Traditional Recipes for Pregnancy & Motherhood is an attempt to build a bridge between the traditional and the modern by getting new mothers acquainted with the richness and wisdom of Indian cuisine. Along with detailed information on 6 superfoods that is vital in any pregnant woman’s diet, this book also provides medicinal values of all the major ingredients—most of them rooted in Ayurveda—used in the recipes inside. In addition, it also doles out tips on the much-discussed topic—how to maintain an ideal weight throughout pregnancy and after!SONAL CHOWDHARY is a Holistic Nutrition Consultant with specialisation in weight management, sports and clinical nutrition. She is a Certified Holistic Cancer Coach from Centre for Advancement in Cancer Education, Richboro, PA, USA. SUPRIYA ARUN is a Nutrition and Wellness Consultant certified in clinical, weight management and sports nutrition. She is also certified in Personal Training from American College of Sports Medicine.“Just what the doctor ordered!”—Dr. Rajeev Agarwal, Director, Care IVF“Simple, easy to read and an interesting book. Well recommended!”—Rekha Sudarshan, Lactation Expert“A book that beautifully merges nutritional science with tradition and I highly recommend it.”—Kinita Kadakia Patel, Award-winning Sports Nutritionist & Author |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Food and nutrition |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Supriya Arun |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | English Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Full call number | Accession Number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Anna Centenary Library | Anna Centenary Library | 6TH FLOOR, A WING | 01.03.2025 | 599.00 | 641.5638 SON | 701948 | 26.03.2025 | English Books | ||||
| Anna Centenary Library | Anna Centenary Library | 6TH FLOOR, A WING | 01.03.2025 | 599.00 | 641.5638 SON;1 | 701949 | 26.03.2025 | English Books |