Fix It With Food : Superfoods To Become Super Healthy (Record no. 568540)

MARC details
000 -LEADER
fixed length control field 01721nam a22001937a 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250227b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9789389967074
Paper back/Hardbound pbk.
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title eng
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 641.563
Item number DEV
100 ## - MAIN ENTRY--AUTHOR NAME
Personal name Devgan, Kavita
245 ## - TITLE STATEMENT
Title Fix It With Food : Superfoods To Become Super Healthy
Statement of responsibility, etc / Kavita Devgan
250 ## - EDITION STATEMENT
Edition statement 1st ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication New Delhi
Name of publisher Rupa
Year of publication c2020
300 ## - PHYSICAL DESCRIPTION
Number of Pages xvii, 235 p.
Dimensions ; 22 cm.
520 ## - SUMMARY, ETC.
Summary, etc What if you could simply eat your way to a longer, healthier life? What if there was a prescription that could help you stay fit, remain energetic, and protect your body from a host of health issues? What if there was a solution for every ailment—from fatigue to sleeping problems to weight issues? Now, there is. Fix it with Food is a groundbreaking book that introduces you to simple, wholesome, everyday foods that are a treasure trove of important nutrients for optimum mental and physical health. It will provide clear information on 40 superfoods—or in other words, the world's healthiest foods—easily available and curated for the Indian palate. Backed by thorough research, Kavita Devgan has easy-to-follow advice as she meticulously explains how eating certain superfoods can improve your energy, help prevent the common ailments we face every day and also, kick-start weight loss. What’s more, she also offers not just nutritional information, but practical tips and fantastic recipes to help make these foods a part of your daily diet. In fact, you will be surprised to discover that eating well doesn't have to be difficult, it can very well be easy, affordable and most of all, delicious!
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Cooking
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type English Books
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Full call number Accession Number Price effective from Koha item type
        Anna Centenary Library Anna Centenary Library 6TH FLOOR, A WING 28.11.2024 641.563 DEV 699786 27.02.2025 English Books
        Anna Centenary Library Anna Centenary Library 6TH FLOOR, A WING 28.11.2024 641.563 DEV;1 699787 27.02.2025 English Books

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