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THINK EAT LIVE SMART (Record no. 568536)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01335nam a22001937a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250227b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9789353333645 |
| Paper back/Hardbound | pbk. |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.25 |
| Item number | SAN |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Sangwan, Anjali Hooda |
| 245 ## - TITLE STATEMENT | |
| Title | THINK EAT LIVE SMART |
| Statement of responsibility, etc | / Anjali Hooda Sangwan |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 1st ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | New Delhi |
| Name of publisher | Rupa |
| Year of publication | c2019 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | xiii, 216 p. |
| Other physical details | : ill. |
| Dimensions | 20 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Concentrate on your overall well-being and weight loss is sure to follow. Think, Eat, Live Smart is a comprehensive yet concise handbook on holistic healthy lifestyle. In today’s world, where bookstores are filled with health books obsessed with weight loss, Dr Hooda’s stance is clear–she does not want to add another weight loss book to the world. Instead, what she wants to and does beautifully, is help readers choose prevention as a path to healthy living. This book touches upon subjects ranging from balancing nutrients in food, food myths, challenges posed by the Indian diet, behaviour modification such as stress management and portion control, to the importance of sleep, gut health, hormones and much more. It also provides various case studies to relate to readers across all age groups. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Food - Longevity -- Nutritional aspects |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | English Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Full call number | Accession Number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Anna Centenary Library | Anna Centenary Library | 5TH FLOOR, B WING | 28.11.2024 | 613.25 SAN | 700808 | 27.02.2025 | English Books | ||||
| Anna Centenary Library | Anna Centenary Library | 5TH FLOOR, B WING | 28.11.2024 | 613.25 SAN;1 | 700809 | 27.02.2025 | English Books |