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The Everything Easy Fitness Book (Record no. 510810)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00973nam a22001577a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240628b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9781593376994 |
| Paper back/Hardbound | Pbk |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 |
| Item number | RAS |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Raskin Donna |
| 245 ## - TITLE STATEMENT | |
| Title | The Everything Easy Fitness Book |
| Sub Title | Lose Weight, Build Strength, and Feel Energized |
| Statement of responsibility, etc | Donna Raskin |
| 250 ## - EDITION STATEMENT | |
| Edition statement | 2nd Edition |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | United States Of America |
| Name of publisher | Adams Media |
| Year of publication | 2000 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 289p |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The Everything Easy Fitness, 2nd Edition features a new, simple approach to fitness you can use to tone up, lose weight, and look and feel great! Written by a noted fitness writer who is also a certified yoga instructor, personal trainer, and group exercise instructor, this easy-to-use guide motivates you to burn more calories and fat during workouts and eat for health and fitness. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | English Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Full call number | Accession Number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Anna Centenary Library | Anna Centenary Library | 5TH FLOOR, B WING | 24.10.2010 | 613.7 RAS | 312651 | 28.06.2024 | English Books |