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Yogilates : integrating yoga and pilates for complete fitness, strength, and flexibility

Urla, Jonathan

Yogilates : integrating yoga and pilates for complete fitness, strength, and flexibility Jonathan Urla - 1st ed - New York HarperResource 2002 - ix, 196 p. : ill. ; 24 cm

Includes index

ISBN: 9780060010270

ISSN: 2002027490

Subjects--Topical Terms:
Hatha yoga
Pilates method

Dewey Class. No.: 613.71 URL

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Yogilates : integrating yoga and pilates for complete fitness, strength, and flexibility

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