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How to do the work recognise your patterns, heal from your past, and create your self
Lepera, Nicole
How to do the work recognise your patterns, heal from your past, and create your self / Nicole LePera - 1st ed. - London, England Orion Spring, c2021 - xxv, 293 p. 23 cm.
Includes index
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born.
9781409197744
Mind and body; Self-care, Health; Self-help & personal development
158.1 / LEP
How to do the work recognise your patterns, heal from your past, and create your self / Nicole LePera - 1st ed. - London, England Orion Spring, c2021 - xxv, 293 p. 23 cm.
Includes index
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born.
9781409197744
Mind and body; Self-care, Health; Self-help & personal development
158.1 / LEP