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Change Me Transform your body & Mind
Waldmann, Jasmin
Change Me Transform your body & Mind / Jasmin Waldmann - 2nd ed. - Mumbai : Jaico c2022 - xiii, 246 p. : 20 cm.
First Impression 2022
Are you worried about your health but confused about where to start? Are you struggling to stick to your exercise routine? Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch.
9789393559173
Physical education and training; Self-actualization (Psychology); Self-help & personal development
158.1 / WAL
Change Me Transform your body & Mind / Jasmin Waldmann - 2nd ed. - Mumbai : Jaico c2022 - xiii, 246 p. : 20 cm.
First Impression 2022
Are you worried about your health but confused about where to start? Are you struggling to stick to your exercise routine? Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch.
9789393559173
Physical education and training; Self-actualization (Psychology); Self-help & personal development
158.1 / WAL