Running
Ellen Labrecque
- Reprinted 2019
- Ann Arbor Cherry Lake Pub., 2008
- 32 p. col., ill. 25 cm.
- 21st century skills library .
Includes Index and glossary.
Running can be a fun activity to do outside or in the gym, and the best part about it is that it doesn't require a lot of special equipment. Students will read about how to start an effective running program, learn the health benefits behind running, and how it can be the key to a lifetime of fitness.