Search the Library Catalogue
Super charge with super foods : fight disease, boost your immunity, reverse the aging process, and improve vitality!
Quigley, Delia
Super charge with super foods : fight disease, boost your immunity, reverse the aging process, and improve vitality! Delia Quigley and B.E. Horton - Avon, MA Adams Business c2010 - xvi, 208 p. ; 16 cm
"365 ways to maximize your health!"--Cover. "Eat blueberries to fuel brain power; prevent cancer with broccoli; make skin look youthful with pumpkin products; eat salmon for your heart; protect your eyes with spinach; lower cholesterol with oats; boost your immune system with yogurt"--P. [4] of cover. Includes index
9781440502361
2010284970
Diet in disease - Popular works
Medicine, Preventive - Popular works
Natural foods - Health aspects
Nutrition
613.222 QUI
Super charge with super foods : fight disease, boost your immunity, reverse the aging process, and improve vitality! Delia Quigley and B.E. Horton - Avon, MA Adams Business c2010 - xvi, 208 p. ; 16 cm
"365 ways to maximize your health!"--Cover. "Eat blueberries to fuel brain power; prevent cancer with broccoli; make skin look youthful with pumpkin products; eat salmon for your heart; protect your eyes with spinach; lower cholesterol with oats; boost your immune system with yogurt"--P. [4] of cover. Includes index
9781440502361
2010284970
Diet in disease - Popular works
Medicine, Preventive - Popular works
Natural foods - Health aspects
Nutrition
613.222 QUI