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Managing your mind : the mental fitness guide

Butler, Gillian

Managing your mind : the mental fitness guide Gillian Butler and Tony Hope - 2nd ed - Oxford Oxford University Press 2007 - vii, 499 p. : ill. ; 24 cm

Includes bibliographical references (p. 467-472) and index

ISBN: 9780198527725

ISSN: 2006050348

Subjects--Topical Terms:
Mental health
Self-management (Psychology)

Dewey Class. No.: 158 BUT

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